About

Hi, I'm Deb Cotton.

So many of the women I meet have done the work already. They have read the books, sat in therapy, examined the past. They understand why they are the way they are. And still, they keep circling the same patterns, arriving at the same moment.

Deb Cotton in candlelight against dark botanical wallpaper
The person behind the practice

That gap between insight and change is exactly where my work lives. Using the Palimora Method — a human meaning architecture approach — we uncover the invisible stories that have been quietly shaping your choices for years. Once you can see them, you can stop reliving them.

What follows isn't a reinvention. It's a homecoming: you, more fully yourself, choosing the future you actually want instead of the one an old story keeps writing for you.

How I work

Compassionate, not cushioned

I will hold space for the hard parts and still tell you the truth. Growth needs both.

Meaning over quick fixes

We work at the level of the stories you live by, not the surface habits — that is where lasting change begins.

You lead, I guide

You are the expert on your life. My job is to help you see it clearly and choose it deliberately.

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